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Mindful Stress Relief Class

Breathe easier and feel lighter!

  • 1 hour
  • 35 Australian dollars
  • Studio 3, 21 Kamerunga Road, Stratford

Service Description

Come join me for a mindful stress relief class designed to bring you peace and calm. Through mindfulness, meditation, and breathwork, I will guide you through simple and practical techniques to help you find relief from daily stress. These down-to-earth practices are easy to incorporate into your routine and will leave you feeling calm and centered. Starting on the 8th of May 2024. *Pre-book online 24hrs prior to each class to receive 20% OFF. Coupon Code: Calmer2024 For more details visit:

Upcoming Sessions

Cancellation Policy

Classes paid for in advance and online are non-refundable. 24-hour cancellation notice is required to be eligible to reschedule your pre-payment to a future class date (depending on class schedule). By providing your mobile number, you agree to receive SMS texts from Lauren Joy Wilson. Please see Policies for more details.

Contact Details

0401 924 156

10-12 Woodridge Close, Redlynch QLD, Australia

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